Blueberry Lentil Pudding

Loaded with antioxidants, fiber, and plant-based protein, this blueberry lentil pudding helps me satisfy my sweet tooth in a healthier way! Great way to use leftover avocado or lentils


½ cup of red lentils, unseasoned, cooked and cooled

½  cup of frozen wild blueberries

1/2 medium avocado, chopped

4-5 whole soaked dates, pitted

¼-½ cup of plant-based milk of choice

3 tbsp hemp seeds

1 tsp vanilla extract

1 pinch of sea salt

  1. Add all ingredients to high-speed blender. Use ¼ cup to ½ cup of plant-based milk depending on the consistency you desire.
  2. Blend until desired consistency is achieved
  3. Place in bowls and top with blueberries or toppings of choice. Ready to enjoy!! :) 


Experiment with different toppings like different types of nuts, cacao nibs, dried fruits, or even some nut butter!

Please DM me anytime with any questions or comments! Always love hearing from you 

SAVE this recipe for reference and give it a try! 

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